How Elsara uses health data

Last updated 22 September 2026 · Effective 22 September 2026

This page exists because Apple's HealthKit review guidelines and Google's Health Connect data policy both require a clear, specific, publicly reachable statement of how an app handles health data. It supplements our Privacy Policy.

What we read

Only with your explicit, per-source permission:

Data typeSourceWhat it changes in Elsara
Sleep duration and qualityApple Health · Health Connect · Oura · WhoopReadiness for the day; session intensity
Resting heart rateApple Health · Health Connect · Oura · WhoopRecovery trend and readiness
Heart rate variabilityApple Health · Health Connect · Oura · WhoopReadiness and load tolerance
Steps and active energyApple Health · Health Connect · WhoopDaily activity baseline
WorkoutsApple Health · Health Connect · WhoopConfirms sessions completed
Body massApple Health · Health Connect · manualProgress tracking and targets

What we write back

Elsara does not currently write data into Apple Health, Health Connect, Oura or Whoop. If that changes we will ask for separate permission first and update this page before shipping it.

Our commitments

Who sees it

You, and the human coach assigned to you, unless you have hidden it. Our engineers can access production data only where required to fix a fault, under logged access.

Turning it off

Revoking permission stops new data immediately. To remove data already synced, delete your account or write to privacy@elsara.ai.

Not a medical device

Elsara is a fitness and coaching product. It is not a medical device, it does not diagnose, treat or prevent any condition, and nothing in it is medical advice. Talk to a qualified clinician before starting a programme, and stop and seek help if something hurts.